Strength in the gym,
strength in the boardroom.
Executive Personal Training in Kansas City
Our executive personal training program is designed for career-driven individuals who want to improve their health, increase their performance and see results while maintaining their busy schedules.
Experience More Energy
If you exercise regularly, it can increase your energy levels in your day-to-day activities. By increasing your energy levels, you have the ability to beat afternoon fatigue and conquer your day without any lag time.
Exercise can improve brain function, protect your memory and thinking skills. To begin with, it increases your heart rate, which promotes the flow of blood and oxygen to your brain. It can also stimulate the production of hormones that can enhance the growth of brain cells.
Tone Your Body
A personal trainer is the missing piece to get the results you want. If you have tried to tone your body on your own without success, a certified personal trainer can help you specifically target the areas of your body with the right exercises.
The Benefits of Nick Bolton Fitness
When your schedule is busy, it can be easy to prioritize other tasks above working out. With Nick Bolton Fitness, your trainer is your accountability partner. Based on the design of your program, you will have periodic check-ins with your personal trainer to ensure you are staying on track towards your goals. There's no goal-shaming here, just a the motivation you need to get you where you want to be.
Some personal trainers make the mistake of pushing their clients too much, beyond the capabilities of their bodies. Nick Bolton is a certified personal trainer designing safe workout plans to avoid common injuries from over exercising and excessive stress on the body. Nick Bolton has thousands of hours of ongoing training to maintain the safety of this clients.
Exercises You Enjoy
This is the most basic concept, but the most difficult to experience. Exercising doesn't have to be a chore. In fact, it can be fun if your trainer designs workouts that you actually enjoy. Nick Bolton listens to his clients to determine which exercises make their workouts more challenging and empowering so working out is enjoyable again.
Flexible Personal Training
Just because your calendar is structured doesn't mean your workouts have to be. We schedule workout sessions based on your availability.
In Person + Online
If you travel frequently for business, sticking to an in-person training program can be tough. Luckily, Nick Bolton Fitness offers in person and online training programs to fit your schedule. Choose one or the other or a hybrid program of both!
Morning, Lunch or Afternoon
When do you feel the most energized? Some people are morning risers while some people flourish in the afternoon. Regardless, we can schedule your workouts in the early morning, during your lunch hour or after work. It's completely customizable to your schedule.
30 Minutes to 1 Hour
If you don't have time to dedicate an hour to workout during the day, Nick Bolton we can pack an hour workout into a 30-minute session. Don't let time slow you down. As they always say – work smarter not harder.
Your Personal Trainer
Meet Nick Bolton
At Nick Bolton Fitness, I design your fitness program based on your individual goals and your lifestyle. If you like to run outside, we'll add it to your plan. If you like indoor weights, you got it. Enjoy the process, trust the process.
Nick Bolton is a celebrity fitness trainer in Kansas City. With thousands of hours of ongoing fitness education, multiple magazine features and a spokesperson for recognizable brands – Nick Bolton is a recognized name in fitness.