Fitness programs designed
around your goals.
Individual Personal Training in Kansas City
Our individual personal training program in Kansas City is designed for individuals who want to improve their health, tone their bodies and experience more energy in their day-to-day activities. Personal training programs are designed by our certified personal trainer around your goals.
A personal trainer is the missing piece to get the results you want. If you have tried to tone your body on your own without success, a certified personal trainer can help you specifically target the areas of your body with the right exercises.
If you exercise regularly, it can increase your energy levels in your day-to-day activities. By increasing your energy levels, you have the ability to beat afternoon fatigue and conquer your day without any lag time.
Increase Your Quality of Health
It's great to look good and even better to feel good, but what about your quality of health? Exercising with a personal trainer can eliminate stubborn belly fat and other factors that could lead to a wide range of health concerns and issues.
The Benefits of Nick Bolton Fitness
You're not alone on this journey to a healthier lifestyle. With Nick Bolton Fitness, your trainer is your accountability partner. Based on the design of your program, you will have periodic check-ins with your personal trainer to ensure you are staying on track towards your goals. There's no goal-shaming here, just the motivation you need to get you where you want to be.
Some personal trainers make the mistake of pushing their clients too much, beyond the capabilities of their bodies. Nick Bolton is a certified personal trainer designing safe workout plans to avoid common injuries from over exercising and excessive stress on the body. Nick Bolton has thousands of hours of ongoing training to maintain the safety of this clients.
Exercises You Enjoy
This is the most basic concept, but the most difficult to experience. Exercising doesn't have to be a chore. In fact, it can be fun if your trainer designs workouts that you actually enjoy. Nick Bolton listens to his clients to determine which exercises make their workouts more challenging and empowering so working out is enjoyable again.
Flexible Personal Training
Just because your calendar is structured doesn't mean your workouts have to be. We schedule workout sessions based on your availability.
In Person + Online
If you travel frequently for work or have a busy family schedule, sticking to an in-person training program can be tough. Luckily, Nick Bolton Fitness offers in person and online training programs to fit your schedule. Choose one or the other or a hybrid program of both!
Morning, Lunch or Afternoon
When do you feel the most energized? Some people are morning risers while some people flourish in the afternoon. Regardless, we can schedule your workouts in the early morning, during your lunch hour or after work. It's completely customizable to your schedule.
30 Minutes to 1 Hour
If you don't have time to dedicate an hour to workout during the day, Nick Bolton we can pack an hour workout into a 30-minute session. Don't let time slow you down. As they always say – work smarter not harder.
Your Personal Trainer
Meet Nick Bolton
At Nick Bolton Fitness, I design your fitness program based on your individual goals and your lifestyle. If you like to run outside, we'll add it to your plan. If you like indoor weights, you got it. Enjoy the process, trust the process.
Nick Bolton is a celebrity fitness trainer in Kansas City. With thousands of hours of ongoing fitness education, multiple magazine features and a spokesperson for recognizable brands – Nick Bolton is a recognized name in fitness.